resolution for the week:

I will guard my mouth, and the words that come out of it.
I will give my speech some thought before lashing out meaningless banter.
I will speak only words to edify, and not harm.
for out of the abundance of the heart the mouth speaketh.

Matthew 12:34-37
A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things.
But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.
For by thy words thou shalt be justified, and by thy words thou shalt be condemned.

The crux of living one's life:

Ecclesiastes 12:13-14
Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man.
For God shall bring every work into judgment, with every secret thing, whether it be good, or whether it be evil.